Aip Batch Cook Review

Aip Batch Cook is a program by Mickey Trescott for anyone who wants to follow the autoimmune protocol. It gives you full guidance, specific plans, and time-saving hacks that will make it very easy for you to follow and stick to autoimmune eating. This program is based on unique strategies from Mickey Trescott that makes it easy for you to cook an entire week’s worth of food in just two 2-hour sessions.

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AIP-Batch-packageBatch cooking is the key to making the autoimmune protocol work for you. Autoimmune disorders include hundreds of medical conditions that are due to the body’s own immune system attacking its own organs. For example, thyroiditis is an attack on the thyroid gland, Crohn’s disease attacks the gastrointestinal system, multiple sclerosis attacks the nervous system, and lupus primarily attacks the kidneys. The Autoimmune Protocol is a diet that helps heal the immune system and gut mucosa. The Aip Batch Cook was designed to make it more convenient and easy for you to follow this eating plan. It shows you how to maximize kitchen time to minimize work load and get delicious allergen-free food on your table.

The Program Details

It is a completely digital product. It includes a number of digital resources and access to the Aip Batch Cook membership website, and has no physical items to be shipped. If you order the program you will get access to the membership website that contains all the files and information regarding the program. Here are the different components of the program:

Main Program Guide – This is the complete guide to the batch-cooking program. It will tell you everything you need to know about how to prepare for the cooking sessions as well as answer any questions you may have along the way.

The 7 Day Meal Plan – This is the complete 7 day meal plan that has been design for you to follow. It includes breakfast, lunch, and dinner. Presented in a very straightforward and easy to read way, this meal plan offers a wide array of tasty meals to keep your palate and your body happy.

Video Tutorials – Step-by-step videos that guides you along the program and shows you how to make each and every dish to perfection. You’ll discover Mickey Trescott’s quick cooking secrets and you’ll get to follow along, in real-time, as we work through each batch-cooking session together.

Printable Versions Of Everything – You’ll get the guide, all of the lists, and standalone copies of all of the recipes in a digital format that will let you print and carry all of the information you need.

The Author

Mickey Trescott is a certified Nutritional Therapy Practitioner with a background in working as a home chef, helping families provide nutrient-dense meals for their kids and loved ones. In addition, Mickey has a passion for the organization and preparation that goes in to wholesome cooking. Her transition into the Autoimmune Protocol came after being diagnosed with both Celiac and Hashimoto’s disease.

Mickey was able to get at the root of her food allergies and sensitivities using the Autoimmune Protocol. Doing the elimination diet was a life-changing experience for her, one that finally enabled her body to heal long-term. Mickey’s goal is to provide resources for others who want to embark on this journey themselves.

Aip Batch Cook pros And Cons

There is not much negative things that I can say about this product. In my opinion the only drawback is an internet connection is required to stream the videos, and they will not be available to download for offline use, due to extremely large file sizes. Apart from that, the program delivers a lot of value and great benefits. The content is impressive and the program is well structured. This is also a one-time payment program. Your purchase grants you access to the Basics: Level 1 part of the membership site as long as it is in existence. If for some reason the site needs to come down, users will be notified six months in advance and will be given the opportunity to download their materials.


If you struggle to find the time to prepare pure, home cooked meals from scratch then I recommend the Aip Batch Cook. Whether you have food allergies or just want to try the autoimmune protocol this program is one of the best that you can choose.

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