The Main Reason Women Struggle To Lose Stubborn Fat

Read Why Stubborn Fat Is So Hard To Lose And Why Women Need To Use A Different Approach Than Men For Getting Rid Of fat In Trouble Areas.

Stubborn fat is the type of fat that is hard to lose despite continued dieting and exercise efforts. Both men and women can have stubborn fat areas or trouble spots on their body that are hard to get rid of. And they would usually require special fat loss strategies to improve. However, if you are a woman who struggle with stubborn fat you’ll need to make sure that you are using the right program to address stubborn fat in your female body. The reason for this is fat is stored, structured and released differently in women’s body. These differences makes it harder for women to lose stubborn fat than men.

Why Stubborn Fat Is Harder To Lose Than Regular Fat?

One easy way to identify stubborn fat on your body is when you start a weight loss program and start seeing results but certain areas on your body are not getting lean in proporion with the rest of your body. They noticeably lag behind, preventing you from getting the overall lean figure you want. These areas tend to be the lower back, love handles, butt, hips, and thighs. In respect to gender, stubborn areas of fat are usually the hips, butt and thighs of women, and the love handles on men. These trouble spots can be very frustrating to people trying to get in shape. But there are reasons why these particular areas of fat are stubborn.

Stubborn Fat Structure

Stubborn fat is physiologically different than other fat. The main factors that make it different is it has a high density of alpha-receptors compared to beta receptors, is more insulin sensitive, and receives less blood flow than regular fat. In order to understand the best solution for getting rid of stubborn fat you need to understand the 2 types of receptors found in fat cells – alpha and beta receptors.

Both alpha and beta receptors are called Adrenoreceptors. These are like switches that react with a hormone called adrenaline that is released naturally by your body, and makes you store or release fat. Basically, Beta Receptors release fat from fat cells and alpha receptors trap and store fat in fat cells.

To put it in different terms, fat that is easy to lose has more beta receptors than alpha receptors, and fat that is hard to lose (aka stubborn fat) has more alpha receptors than beta. This ratio of alpha and beta receptors in individual fat cells determines how stubborn or non stubborn the fat will be.

How Stubborn Fat Is Different In Women Than Men

Everyone, women and men alike, have both Beta Adrenoreceptors and Alpha Adrenoreceptors but the the truth is gender differences causes women to have more stubborn fat than men and also have a harder time getting rid of them. Researchers have discovered that women have 9 times more Alpha receptors than Beta receptors in their stubborn lower body fat.

So women really do have more stubborn fat. Differences in male and female hormones are certainly involved – both in the fat loss process as well as in the patterns of fat storage on the body. And another big obstacle for women is not hormonal at all, it’s one little fat loss relativity factor that is often overlook. That factor is the simple fact that women are usually smaller and lighter than men. So it’s very important to use a weight loss program that addresses your female physiology and not err by setting your goals and designing your fat loss plans like men.

The Solution For Women To Lose Stubborn Fat Fast

So we have seen that stubborn fat is different than regular fat and gender differences make it even harder for women to get lean than men. However, if you are a woman don’t think it is impossible to lose your stubborn fat. The answer for effective stubborn fat loss is found in learning how to activate your fat-burning beta receptors and shutting down your fat-storing alpha receptors. By doing this you’ll convert your most stubborn female trouble spots into fat-burning mode and eliminate the fat you’ve always struglled with such as on your thighs, bum and hips.

Addressing your body’s Adrenoreceptors is the key to getting rid of stubborn female body fat, and you can do this with the right nutrition, exercise and supplimentation. Luckily for you there is a new groundbreaking program called the Beta Switch that has been designed specifically for women who struggle with stubborn fat.

Click To Learn More About The Trouble Spot Training Program


Trouble Spot Nutrition Review

The fundamental principle of losing fat is to create a calorie deficit, but this is not the only thing that matters for fat loss. There are other very important factors that come into the picture when it comes to reducing body fat. Unfortunately, the majority of weight loss programs on the market focus only on calories in vs calories out. It’s true, these programs can help you lose your initial easy to lose pounds of body fat but they would not get rid of the hard to lose trouble spot fat found around your hips, low back, lower belly area or back of your arms.

If you struggle with trouble spots that contain fat that is hard to lose you may want to know about a diet program that is specifically created to help people like you. It’s called Trouble Spot Nutrition.

Click Here To Visit The Official Website

Trouble Spot NutritionWhat Is It?

This program was created by a nutritionist and weight loss coach named Janet Hradil. It is geared towards men and women of all ages who have trouble spots on their body that they need to lose but do not have the right plan to achieve this. It shows that hormonal imbalance is the main cause of trapped fat in certain body parts and it needs special strategy to eliminate these troubled areas.

Trouble Spot Nutrition works with a 3 phase hormonal solution that balances your hormones, while automatically burning off stubborn fat from your worst problem fat areas. The program will provide you with vital information about how food impacts the body’s hormonal systems. And it will give you a step by step nutrition plan to eliminate hormonal related fat storage and melt away trouble spot fat from your worst problem areas in less than 15 minutes a day. This is what everyone struggling with stubborn fat needs in order to get the well shaped, toned body they want.

How The Program Works?

The program works with a 3 Phase plan that is strategically designed to fix your hormone imbalance while automatically “burning off” stubborn fat from your worst problem fat areas. Following this 3 Phase hormonal solution also immediately turns on a rapid surge of anti-aging hormones, While stopping the muscle wasting effects of getting older.

Trouble Spot Nutrition 3 Phase Plan

Phase 1 – Deactivate HSD (Your Bodies Fat Storage Enzyme)
Phase 2 – Target Stubborn Fat Deposits with Hormone Balancing Nutrition
Phase 3 – Activate Your Trouble Spot Shrinking Hormone

In essence this plan 3 Phase Plan will target specific areas of stubborn fat on your body and balances the hormones that are causing your body to store fat in those areas. And you’ll be doing this simply by making some small changes to your nutrition program in the way that the program shows you.

How It’s Different To Other Weight Loss Plans

Trouble Spot Nutrition is specially designed to target specific areas of stubborn fat on your body and balances the hormones that are causing your body to store fat in those areas which common programs do not address. Most conventional weight loss diets only focus on one part of the weight loss equation – reducing calorie intake. These programs do not have adequate planning towards deactivating your fat storage enzymes or improving your hormonal balance and may actually cause you to gain fat in your trouble spots.

If you or someone you know tried a certain weight loss program that worked in the beginning to lose a few pounds but quickly stops working and fat loss no longer occurs despite trying hard, this is an indication that your hormones is the problem and the program is not designed to address this critical underlying issue.

As stated by Janet Hradil trying to lose stubborn fat without addressing the underlying hormonal cause is like putting a band aid on a broken leg- it just doesn’t fix the problem. Targeting fat that is hard to lose requires a special approach and one that is specific to your body’s unique hormonal needs.

What You Get

This is a digital product that you would download to your device after you order. The digital package contains the main program eBook plus bonus eBooks. Here is what you’ll receive:

Trouble Spot Nutrition Main Manual (Main eBook)


Trouble Spot Estrogen Balancing Meal Plan…
Trouble Spot Thyroid Balancing Meal Plan…
Trouble Spot Testosterone Balancing Meal Plan…
Trouble Spot Activation Workout…

Click Here To Get Full Program Details

Program-ComponentsBottom Line

This program is a worthwhile investment if you struggle with stubborn fat on your body that you want to lose. Stubborn fat is much more difficult to lose because it is structured different than normal fat. If you approach trying to get rid of your trouble spots with generic plans you would most likely not get good results. The solution is found in identifying your problem fat areas and the corresponding hormones that are the cause of your fat storage and correcting the hormonal imbalance using targeted nutrition like the way this program is designed to do.